De agony of de feet

Now here's something weird. I got a really bad cold and I was so tired I didn't run for two weeks. Instead, I tried to get some extra sleep. The good news? I got over the cold, eventually. The bad news is that after two weeks of not running, my feet were killing me. It made no sense. I've been having pain from arthritis and bunions on my feet and I thought my shoes were causing it. But after a whole weekend in bed, without even wearing shoes, I was in agony.

Finally, I put on my runners and went out for a run. My feet felt 10 times better afterward. The same thing after I went running again later in the week. I realized that running actually helps! In fact, the only time my feet really feel good is when I'm running. And not running makes my arthritis flare up, which affects the bunions. Oh, and I lost three pounds this month.